Donnerstag, 25. November 2010
Limit
I have reached a limit that has a limit! Am sick today and so I will cancel all Training for today, sadbuttrue!
Mittwoch, 24. November 2010
Kokoschips
Well this is my 2nd time writing this blog, the 1st blog did not agree with the contents :)
I am sick and very tired at the moment, I have been battling the flu for a few weeks now AT the least and it seems like it's gonna win and mist likely will if I don't take some tine off and get well again.
I have been very busy since Barbados and it seems like there is no end, and it seems like there is no end in sight being busy and on the run.
There are so many people who wants something from me or need my assistance, and of course there are those who are unhappy because I am neglecting our friendship.
I an sure that things will fall into place soon, just like I almost folded up and fall into place yesterday after the boxing training.
Man I felt so damn bad, my head was hurting, stomach and body pain, cold and freezing all over.
If I was to ask someone why I am physically tired and at the end of my energy, they would of course say,@well Mr Gray you are responsible for your health and well being" and of course they wound be right.
As for now I will just slow down a little and take it slow and then start up again.
I am sick and very tired at the moment, I have been battling the flu for a few weeks now AT the least and it seems like it's gonna win and mist likely will if I don't take some tine off and get well again.
I have been very busy since Barbados and it seems like there is no end, and it seems like there is no end in sight being busy and on the run.
There are so many people who wants something from me or need my assistance, and of course there are those who are unhappy because I am neglecting our friendship.
I an sure that things will fall into place soon, just like I almost folded up and fall into place yesterday after the boxing training.
Man I felt so damn bad, my head was hurting, stomach and body pain, cold and freezing all over.
If I was to ask someone why I am physically tired and at the end of my energy, they would of course say,@well Mr Gray you are responsible for your health and well being" and of course they wound be right.
As for now I will just slow down a little and take it slow and then start up again.
Freitag, 19. November 2010
Concert
went to the concert of Tricky last night, the music I know is not bad and of course the concert was ok, just think that it was a little too expensive for that which was delivered.
The thing is obe never know really what will be delivered until the show is over, it was a good experience to see what vad concerts are all about. It wasa mixed publicum which was really the only real interesting thing about the concert , with the fact that they started playing later than expected. I made rge experience and am sure it was ok.
The thing is obe never know really what will be delivered until the show is over, it was a good experience to see what vad concerts are all about. It wasa mixed publicum which was really the only real interesting thing about the concert , with the fact that they started playing later than expected. I made rge experience and am sure it was ok.
Build fight
Yesterday was another good day of boxing training, the guys are starting to think and move like real boxers do, and these are the fruits which makes it worth it to plant trees.
The good thing about this place is the opportunity I have there to create the things I wAnt.
We have the space and the equipment and now we have the gugs who are really interested in learning. I must say it give me a good feeling when I see what is happening at this place.
The good thing about this place is the opportunity I have there to create the things I wAnt.
We have the space and the equipment and now we have the gugs who are really interested in learning. I must say it give me a good feeling when I see what is happening at this place.
Mittwoch, 17. November 2010
Surf as cross training!
http://fb.me/Ic75AZ0K from Barbados with the Swiss national women team. Surfing as cross training is hyst fanstatic,
I have incorporated surf moves into my fitness program...
I have incorporated surf moves into my fitness program...
Missing
Hi everyone it's been a few months now since I was here, like the great philosophy once said I will lay down and bleed awhile then stand up and fight on, am back to fight on.
There have been some changes like Tasheena is now doing her military bootcamp, and I must say she is doing very well, I had total confidence that she wound be ok because she is strong both mentally and physically.
I myself am doing great if not for the fact that I have a cold/flu which cane fir a visit and I do hope will leave soon.
Today is a cold but not raining day in Germany, I would live to gave a mocca chocolate at this moment and then go to sleep because am so tired.
There have been some changes like Tasheena is now doing her military bootcamp, and I must say she is doing very well, I had total confidence that she wound be ok because she is strong both mentally and physically.
I myself am doing great if not for the fact that I have a cold/flu which cane fir a visit and I do hope will leave soon.
Today is a cold but not raining day in Germany, I would live to gave a mocca chocolate at this moment and then go to sleep because am so tired.
Abonnieren
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